10 Essential Oils For Stress
Essential oils are highly concentrated plant extracts used for their healing properties. Supporters of this holistic treatment point to the various physical, emotional, and pharmacological (chemical) benefits of essential oils. Among others, these include...
Best Nutritional Drinks For Seniors & Diabetic Seniors
The Benefits of Nutritional Drinks for Seniors: Seniors may often experience changes in appetite, reduced absorption of nutrients, and dental issues, making it difficult to meet their nutritional requirements through food alone. Nutritional drinks...
7 Ideas for Making Friends in Retirement
Many older Americans experience loneliness, either from friends moving or passing away or from a lack of workplace interaction once they retire. In fact, the CDC reports one-fourth of adults over 65 suffer from social isolation. However, loneliness...
